Courses

Chair Yoga

NCC 2114

Category: Fitness & Recreation

Credits: 0

Experience one of the gentlest forms of yoga available. You will practice postures, movement, breathing exercises and relaxation with the aid of a chair. Anyone can practice yoga and enjoy the benefits of increased circulation, balance, flexibility, mobility, physical strength, and mental clarity with decreased stress and pain. Instructor: S. Nicholson Sr. discount applies for seniors 60 and over who provide date of birth when registering.

We currently offer the following 2 classes in this course:

Chair Yoga

Section: NCC2114 - 01

CRN: 66513

Type: Other

Instructor: Susanna Nicholson

Term: Non-Credit

Fees: Tuition for CF Non FTE Course $62


Required Textbook

Class Schedule

Dates: 04/05/2019 - 05/03/2019
Days: Fri
Time: 11:30 am - 12:30 pm
Location: KSU 107

Chair Yoga

Section: NCC2114 - 02

CRN: 66514

Type: Other

Instructor: Susanna Nicholson

Term: Non-Credit

Fees: Tuition for CF Non FTE Course $62


Required Textbook

Class Schedule

Dates: 05/10/2019 - 06/07/2019
Days: Fri
Time: 11:30 am - 12:30 pm
Location: KSU 107

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