This course is not scheduled during the Non-Credit semester.Click Here to see when this course is scheduled.
This workshop will explore the health benefits of Qi Gong in relation to Women's personal health issues and vitality. Mindful movement, breath and intention represent the essence of Qi Gong, which in turn helps us to connect to our divine feminine self. This class is open to practitioners of all ages, modifications are implemented when needed. This is an active movement course. Instructor: L. Hughes