Courses

Tai Chi Chih

This course is not currently scheduled.
Please check back at a later date for future semester offerings.

NCC 2083

Category: Fitness & Recreation

Credits: 0

Tai Chi is an ancient Chinese mind, body discipline consisting of 19 meditative movements and a pose. It is a program of low-impact exercises that improve strength, flexibility and balance. It also improves powers of concentration and coordination. Wear comfortable clothes and soft shoes or sneakers. Instructor: A. Sherry

This course is not currently scheduled.
Please check back at a later date for future semester offerings.

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